Media Log

Take careful note of your media usage for one 24-hour period.
I’ve provided three examples in the chart below.
Media Type Device # of uses Duration
1 Text
Smart phone 17 8 minutes total
2 You Tube
Laptop 4 times 3 hours total
3 Reading a book
Book 2 times 17 minutes
4 Netflix
Laptop

Now fill in your own chart. Feel free to add cells to the chart as needed.
Media Type Device # of uses Duration
1
2
3
4
5
6
7
8
9
10
How does your media usage affect your life?
How would your life be different without the media?

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